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Self Fitness

 
 

Alexander Self-Help - positivehealth.com

A teacher explores ways to improve your physical functioning based on the principles of the Alexander Technique

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Suite101: Yoga - suite101.com

Articles, links and discussion

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Women Runners - womenrunners.com

Information source devoted to the woman runner. Includes product reviews, race features, message boards and links to training articles

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Karate and Fitness Center - karateandfitness.com

Martial arts, cardio kickboxing classes and full weight training facilities. In Warren, Michigan

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