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Todd Opheim - Opt4Fit - opt4fit.com
A personalized program developed for you that includes diet, nutrition, cardiovascular health, and exercise
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Weight Loss Advice - naturalways.com
Article explaining how people are subconsciously driven to eat more in a futile attempt to obtain the nutrients our body requires for optimum functioning. The excess of empty calories exacerbates any weight problem
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Surgical Team - World Wide Network - surgicalteam.com
Bariatric surgery procedures information in English and Español
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BBC Online Health - Fighting Fat - bbc.co.uk
Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems
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Peace, Love and Hope Eating Disorders Site - healthyplace.com
Information, not just on anorexia and bulimia, but also on the many other demons that tend to accompany them (ie - depression, self-injury, OCD). Includes chatrooms and bulletin boards
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Fitness Reports from Dr. Gabe Mirkin - drmirkin.com
Scientific reports on various topics written by a sports medicine doctor
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YogaClass.com - The Yoga Channel - yogaclass.com
Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.
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